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Ages 13+
Our Basic Boxing Program pairs the skills of beginner level boxing, such as punches, movement on the floor and bag work, with great core strengthening exercise. Students also have the option of getting in the ring with one of our instructors.
After learning the basics, students may choose to move on to our Superior Boxing Program, or stick with the basics and still enjoy this fantastic cardio workout!
*Hand wraps are recommended and can be purchased at the gym.
Since 1986, Olson’s Gym has been teaching Karate and Boxing to people of all ages in the West Shore and Greater Victoria area.
With combined experience of over 130 years, our senior instructors are well qualified to teach all levels of Karate, Boxing, Judo, Jiu Jitsu and Tae Kwon-do; whether you are a beginner looking for a fun and challenging workout while learning a new skill, or someone wishing to be competitive in an exciting sport, we have a program that is right for you.
Come in and try a free week of lessons and you’ll understand why Olson’s Gym is regarded as having some of the best Martial Arts and Boxing programs on the Island.
