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Based in a Judo/Wrestling background, the Grappling class includes instruction of proper execution of take-downs, throws, arm and leg locks, and chokes. Submission skills, ground and stand up sparring are included alongside occasional MMA sparring and a thorough conditioning warm up. All levels welcome.
Since 1986, Olson’s Gym has been teaching Karate and Boxing to people of all ages in the West Shore and Greater Victoria area.
With combined experience of over 130 years, our senior instructors are well qualified to teach all levels of Karate, Boxing, Jiu Jitsu and Tae Kwon-do; whether you are a beginner looking for a fun and challenging workout while learning a new skill, or someone wishing to be competitive in an exciting sport, we have a program that is right for you.
Come in and try a free week of lessons and you’ll understand why Olson’s Gym is regarded as having some of the best Martial Arts and Boxing programs on the Island.
